Welcome to
NOURISH & RESTORE
MINDFULLY INTEGRATING GOALS
A YOGA Connection
with Naomi Ortiz
Welcome to
NOURISH & RESTORE
A Yoga Connection designed to Mindfully Integrate Goals that align with living a balanced lifestyle through movement and rest. We are here to guide you in the direction toward homeostasis uniting your mind, body, and spirit as one for your ideal wellbeing.
Yoga Asana Offerings
Yin Yoga
Hatha
Vinyasa
A Restful Practice
A slow paced practice guided with a set intention to invite relief to the physical body through long holds of postures aided by a steady breath.
Offered with and without props
A Movement Practice
Postures sequenced together to create a slow alignment based practice to focus on balancing the physcial body, mind, and breath.
Offered with adjustments & as Gentle
A Movement Practice
A curated sequence of postures led by breath to unify the physical body with the mind, inviting you into the present moment physically and mentally.
Offered as: Stretch & Flow and Vinyasa Flow
Personal & Group Pricing
Private Sessions
Villa Rica/ Douglasville area
One Student
Single Session $45/hour
1 Month - 4 sessions $170
Out of area rates apply.
Group Rates
Villa Rica/ Douglasville area
Two Students
$80/hour
$300 1 Month
Out of area rates apply.
Douglasville In-Studio Private Session $65/hour
Weekly In-Studio Class $15 Drop-in
Yin Yoga Sundays 4-5pm
Vinyasa Thursdays 12:15-1pm
Preregister at www.kimyb.com
*prices subject to change
Small Group up to 5
$160/ hour
$600 1 Month
Corporate, Community, and Organization
pricing and availability inquiry via email below.
About Your Instructor
While enduring a healthier lifestyle change in 2013, Naomi found yoga to aid in her mental, emotional, and spiritual wellbeing. Battling mental health issues, Naomi leaned into her home practice to overcome depression. Yearning for more from her practice, she attended different yoga classes around the Metro Atlanta area until she found her home studio in Downtown Douglasville. It was with the guidance of her studio mentors and family as well as her disciplined yoga practice that she found herself wanting to share the joy and healing she experienced through yoga with those around her.
Naomi recieved her 200 Hour Yoga Teacher certification in 2020, Yin Yoga Certification in 2024 and is registered under the prestigious measures of Yoga Alliance. She is a New York/New Jersey based West Georgia resident.
TESTIMONIALS
Naomi is an excellent instructor. I felt at ease and challenged in a positive way. I really enjoyed my time in class. I look foreward to continuing my journey in yoga.
- Vinyasa (Hot Yoga)
Christina O.
If only for an hour… it’s the most peaceful place on earth. Naomi genuinely focuses on her students making it easy to release negative energy while super stretching the parts of the body that hold it.
— Gentle Yoga
Charles W.
Always gets me ready for a new week!.
— Gentle Yoga
Gail Q.
Naomi is exceptional! She’s knowledgeable, friendly and very adept at tailoring the class to the students attending. It was my first yoga class in several years, but I’ve had many teachers, and she is definitely one of the best!
—Vinyasa
Yvonne H.
NOURISH & RESTORE
Contact Information
West Georgia Area
Travel and In-Studio
NourishandRestoreMIG@gmail.com
Inquiry Form
Please send email with inquiry to NourishandRestoreMIG@gmail.com
Naomi from Nourish and Restore strongly recommends that you consult with your physician before beginning any new physical activity or program.
Listen to your body and take what works best for you; leave what doesn’t behind.
Wavier, contract, and deposit apply.